Daily Schedule & Meals
Daily Ashram Schedule
Each day in ashram begins with morning meditation and asana practice followed by breakfast. We maintain silence until after breakfast. We gather again for dinner followed by fire ceremony and sometimes song circles, story telling, or other sharing before silence begins at 10pm.
During the day, there is work to be done. All community members participate in the daily work required to run the ashram. (cooking, gathering firewood, property maintenance & improvements, etc.). But there is plenty of unstructured time, for journaling, play, nature time, or outings to the bountiful nearby hiking, swimming and rock climbing areas.
Meals
We prepare ayurvedically informed vegetarian breakfasts and dinners with the occasional appearance of fresh eggs and dairy. We use seasonal, organic, locally produced or foraged food whenever possible, since it has the most “ojas” or capacity to purify and uplift our vibration.
Lunches are “on your own”… you can forage in the nearby acres of fields and woods, or forage in our community kitchen to put a meal together for yourself.